Bring PSHE to life with this engaging bundle inspired by Chris Hemsworth’s acclaimed Limitless series.

This comprehensive collection of five fully resourced, ready-to-teach PSHE lessons uses the powerful themes explored in Limitless to help students develop resilience, emotional wellbeing, self-awareness, and healthy lifestyle habits.

Through thought-provoking discussions, video analysis, collaborative investigations, case studies, debates, and reflective activities, students explore some of life’s biggest questions while developing practical skills that support their wellbeing both now and in the future.

Perfect for PSHE, Personal Development, Wellbeing Days, Tutor Time, Character Education, Cover Lessons, and Enrichment Programmes.

Included Lessons

1. Are We Living in Ways That Help Us Live Longer?

Students investigate the impact of:

Sleep
Exercise
Nutrition
Social Connection
Stress Management

Through research and evidence-based discussion, students explore how lifestyle choices influence long-term health and wellbeing.

Key Themes:

• Healthy lifestyles

• Physical health

• Mental wellbeing

• Healthy ageing

1. Can You Accept What You Cannot Control?

Students explore:

Acceptance
Change
Uncertainty
Emotional resilience

Using real-life case studies and practical coping strategies, students learn how focusing on what they can control can improve wellbeing.

Key Themes:

• Acceptance

• Emotional regulation

• Resilience

• Mental health

1. Can You Train Your Brain to Be Braver?

Inspired by Chris Hemsworth’s fear challenges, students investigate:

Fear responses
Fight, flight, freeze
Courage
Managing anxiety

Students develop practical strategies to build confidence and face challenges positively.

Key Themes:

• Courage

• Confidence

• Managing fear

• Resilience

1. How Much Stress Is Good for You?

Students learn about:

Positive stress
Negative stress
Performance under pressure
Coping strategies

Through case studies and collaborative activities, students evaluate how stress can both help and hinder success.

Key Themes:

• Stress management

• Mental health

• Self-awareness

• Wellbeing

1. What Really Makes Us Happy?

Students investigate the science of happiness through topics including:

Relationships
Health and Exercise
Helping Others
Gratitude
Achievements and Goals

Students explore what contributes to genuine wellbeing and create their own personal “Happiness Formula.”

Key Themes:

• Happiness

• Positive psychology

• Relationships

• Life satisfaction

What’s Included?

• 5 Fully Editable PowerPoint Lessons

• Ready-to-Teach Resources

• Group Activities

• Discussion Tasks

• Video Analysis Activities

• Research Tasks

• Case Studies

• Reflection Activities

• Debate Activities

• Printable Worksheets

• Approximately 5–6 Hours of Teaching Content

Perfect For

• KS3 PSHE

• KS4 PSHE

• Personal Development

• Wellbeing Curriculum

• Mental Health Education

• Tutor Time

• Character Education

• Enrichment Days

• Cover Lessons

• Secondary Schools

Learning Outcomes

Students will:

Develop resilience and emotional wellbeing.
Understand factors that influence physical and mental health.
Explore happiness, purpose, and healthy lifestyles.
Build confidence and self-awareness.
Develop practical coping strategies for everyday challenges.
Reflect on their own choices, values, and wellbeing.

Why Teachers Love This Bundle

This bundle combines the popularity and relevance of Chris Hemsworth’s Limitless series with meaningful PSHE learning. Students engage with real-world challenges, scientific research, and personal reflection while developing essential life skills that support their wellbeing both inside and outside the classroom.