Winter yoga cards for kids: 30 illustrated pose cards for calm brain breaks, PE warm-ups and mindful movement for KS1 and KS2 (ages 6-10) this winter and Christmas.

Each card shows a child in the pose, a cosy winter name (Melting Snowman, Candy Cane Curve, Sled Runner, Northern Lights Arc…), simple steps and a safety tip.

What is included (20 pages)

• 30 pose cards: standing, seated, balancing and resting poses
• 6 breathing cards, plus 2 helper cards (Find Your Seat, Take a Pause)
• 2 read-aloud yoga stories, including The Christmas Kindness Trail
• Cut-and-fold pose die for a quick game
• Gentle-movement poster and “My Yoga Week” tracker
• Create-a-routine page
• Notes for the adult: safe space, short sessions, never forcing a pose, and the references consulted

Ways to use

• Brain breaks between lessons or after break time
• Calm-down corner and transitions
• PE warm-ups and wet-play days
• Christmas party or end-of-term calm

Every child can join in: rest is always a valid choice. PDF, US Letter (choose “Fit to page” for A4). English.