Help children explore the people, places, routines and strategies that help them feel safe, secure and supported with this thoughtful and child-friendly wellbeing worksheet.

This resource encourages pupils to reflect on what makes them feel safe and identify trusted people they can talk to if they need help. The activities use a mixture of drawing and writing, making the resource accessible for children with different levels of confidence and literacy.

The resource includes:

• People who help me feel safe
• Places that help me feel safe
• Things that help me feel safe
• Open-ended safety and wellbeing reflection
• Strategies I can use when I feel worried, scared or unsure
• Trusted people I can talk to
• A personal promise to look after myself
• Positive messages about safety, support and self-worth

Perfect for:

• KS1 and KS2 pupils
• PSHE lessons
• Wellbeing activities
• Safeguarding education
• Emotional literacy
• Pastoral support
• Back-to-school activities
• Transition activities
• Classroom wellbeing
• Feelings and emotions
• Trusted adults discussions
• One-to-one support

This low-preparation resource provides a gentle starting point for conversations about safety, support and emotional wellbeing. It can be completed independently, used during a PSHE lesson or explored together with a trusted adult.

The resource reinforces the important message that children have the right to feel safe and that asking a trusted adult for help is always okay. It can complement wider safeguarding and wellbeing provision within school.