糖心Vlog

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糖心Vlog

Last updated

19 October 2026

pdf, 929.47 KB
pdf, 929.47 KB

Enough Is Excellent: Teacher Perfectionism and Sustainable Workload

A practical, evidence-informed professional development resource for teachers who want to maintain high standards without excessive planning, revising or overworking.

Suitable For
Trainee, early-career and experienced primary and secondary teachers.

Key Focus

  • Teacher perfectionism and workload management
  • Realistic standards and stopping rules
  • Efficient lesson planning and grading
  • Clearer email and parent communication
  • Workload prioritisation and sustainable routines
  • Teacher wellbeing, recovery and self-compassion

Includes
Practical frameworks, professional scripts, realistic scenarios, decision trees, workload tools, lesson-planning and feedback strategies, a 30-day implementation plan, and quick-reference guidance.

Ideal For
Teacher CPD, mentoring, coaching, staff wellbeing, induction programmes and independent professional learning.

A useful teacher wellbeing and workload management resource for educators seeking practical ways to reduce unnecessary overwork while protecting instructional quality and professional standards.

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