Colourful, ready-to-use SEL teaching with practical cases, psychological concepts and an interactive, editable PowerPoint.

Help teenagers explore stress and emotions with an interactive, editable SEL PowerPoint featuring practical scenarios, discussion and a workshop.

A complete free chapter: 74 slides

Give students a structured way to explore how they interpret a situation, describe their feelings and choose a helpful response. This chapter combines accessible psychological concepts with everyday situations that students can discuss without sharing personal experiences.

Three key concepts

• Appraisal and reappraisal: consider how interpretations influence emotional responses.
• Emotional granularity: move beyond broad labels to describe feelings more precisely.
• Emotional regulation: explore responses that fit the situation.

Inside the PowerPoint

• An opening scenario to start discussion.
• Clear explanations and examples.
• A case study involving a disagreement over shared work.
• A practical workshop, discussion prompts and model responses.
• Clickable navigation and choice routes.

Classroom use
Designed for secondary school SEL, PSHE, wellbeing and tutor-time sessions. Use the chapter over several sessions or select activities to suit your class. Students can discuss fictional scenarios; personal disclosure is not required.

What you receive
One editable PowerPoint (.pptx), in English, containing 74 slides. Download and open in Microsoft PowerPoint; use Slide Show mode for clickable navigation.

This is Chapter 01 of a wider course covering stress, motivation, focus, confidence, resilience, boundaries, communication, decisions, sport and personal goals. The complete course includes an introduction, ten thematic chapters and a course outline.

Includes AI-generated images for visual support.