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Speed Agility and Quickness Instruction Booklet

Speed Agility and Quickness Instruction Booklet

Subject: Physical education

Age range: 14-16

Resource type: Worksheet/Activity

Last updated

12 July 2022

docx, 1.1 MB
docx, 1.1 MB

Speed Agillity and Quickness booklet designed to help students understand the concepts of SAQ training. The Booklet will enable students to carry out and deliver a variety of SAQ drills and tests and train to improve their own performance.

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A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

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