Help children and young people build understanding, resilience and empathy by exploring other young peoples’ stories.

COVID-19 may have had an impact on children and young people’s mental health and wellbeing as they have experienced such change to their daily routines.

explore how children and young people have coped with their own challenges and how this has helped them develop their own resilience.

**Learning objectives
Learners will: **

• explore different stories to build understanding and empathy
• hear stories from other young people across the UK about their experiences and resilience
• learn what is resilience, why it is important and reflect on their own resilience
• reflect on the importance on listening to others’ experiences
• understand how people cope with challenges and change