ÌÇÐÄVlog

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ÌÇÐÄVlog

Last updated

9 August 2026

png, 1.65 MB
png, 1.65 MB

Get pupils active and ready for PE with this colourful set of 12 easy-to-use warm up activity cards, designed to raise the heart rate, prepare the body for exercise and develop movement skills.

The resource includes:

  • Jog on the Spot
  • Arm Circles
  • High Knees
  • Side Shuffle
  • Star Jumps
  • Heel Flicks
  • Lunge Walks
  • Hand Walks
  • Body Twists
  • Toe Taps
  • Inch Worm
  • Skip on the Spot

Each card includes simple instructions, a clear cartoon illustration and a focus explaining the purpose of the movement, making the activities easy for pupils to understand and teachers to deliver.

Perfect for

  • PE lessons
  • KS1 and KS2
  • Daily physical activity
  • Lesson starters
  • Sports clubs
  • Warm-up routines
  • Cover lessons
  • Independent pupil-led warm ups
  • Developing movement and coordination
  • Summer camps

The resource also includes a Top Tips section encouraging pupils to listen to their bodies, work at an appropriate pace, encourage others and prepare safely for physical activity.

A bright, practical and ready-to-use PE resource that makes warming up simple, active and engaging.

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