ÌÇÐÄVlog

Please consent to cookies to view content.

' ); iframeDoc.close(); } } } } } const observer = new MutationObserver(switchSrc); observer.observe(document.documentElement, { childList: true, subtree: true, }); })();

ÌÇÐÄVlog

Last updated

1 November 2026

docx, 11.77 KB
docx, 11.77 KB
docx, 285.72 KB
docx, 285.72 KB
docx, 10.85 KB
docx, 10.85 KB
docx, 18.24 KB
docx, 18.24 KB
docx, 287.3 KB
docx, 287.3 KB
pptx, 290.82 KB
pptx, 290.82 KB
pptx, 256.34 KB
pptx, 256.34 KB
pptx, 291.01 KB
pptx, 291.01 KB
pdf, 563.24 KB
pdf, 563.24 KB
pdf, 583.83 KB
pdf, 583.83 KB
pdf, 60.68 KB
pdf, 60.68 KB
pdf, 217.07 KB
pdf, 217.07 KB
pdf, 242.63 KB
pdf, 242.63 KB
pdf, 78.77 KB
pdf, 78.77 KB
pdf, 219.81 KB
pdf, 219.81 KB

Covers the importance and components of effective warm ups and cool downs, including pulse-raising activities, stretching, mobility exercises and sport-specific preparation. Explores the physiological and psychological benefits of warming up, the importance of cooling down after exercise, and how both can help prepare the body for physical activity and aid recovery.

What’s included:

PowerPoint: zone-coloured, with an answer slide for every question
Pupil workbook
Teacher answer booklet
End-of-topic test with mark scheme
Topic on a page poster: gaps and full versions
Cover lesson: no PE knowledge needed
Available in Word, PowerPoint and PDF formats. All content is mapped directly to the OCR GCSE PE (J587) specification, ready to teach, set as homework, use for revision or leave as cover.

Get this resource as part of a bundle and save up to 33%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Reviews

Something went wrong, please try again later.

This resource hasn't been reviewed yet

To ensure quality for our reviews, only customers who have purchased this resource can review it

to let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.