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NCFE Health and Fitness (603/7007/5) Revision Pack

NCFE Health and Fitness (603/7007/5) Revision Pack

Subject: Physical education

Age range: 14-16

Resource type: Worksheet/Activity

Last updated

3 June 2026

pdf, 58.17 KB
pdf, 58.17 KB

Pack containing 27 pages of revision materials covering the 8 content areas of the qualification split into 6 lessons, plus some specific practice for EA and NEA elements.
Designed as a cover lesson resource but could be used in class, for homework etc
Lesson 1: Skeletal & Muscular Systems
Lesson 2: Cardiovascular & Respiratory Systems
Lesson 3: Effects of Exercise & Components of Fitness
Lesson 4: Principles of Training & Fitness 糖心Vlogting
Lesson 5: Training Methods & Lifestyle Factors
Lesson 6: Goal Setting, Programme Design & Safety

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