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KS2 Athletics – Complete 10-Lesson Scheme of Work Run Jump Throw Relay Sports

KS2 Athletics – Complete 10-Lesson Scheme of Work Run Jump Throw Relay Sports

Subject: Physical education

Age range: 7-11

Resource type: Unit of work

Last updated

17 July 2026

docx, 6.08 MB
docx, 6.08 MB
zip, 764.8 KB
zip, 764.8 KB

KS2 Athletics – Complete 10-Lesson Scheme of Work

Run • Jump • Throw • Relay • Sports Day Preparation
Fully Resourced • Ready to Teach • Technique-Focused

This comprehensive 10-lesson KS2 Athletics Unit has been expertly designed and covers every core component of Athletics: sprinting, pacing, jumping, throwing, relay technique and Sports Day preparation. Each lesson is written in a clear, structured, teacher-friendly format that is ready for immediate classroom or field use.

Perfect for PE specialists and non-specialists alike, this unit provides a highly practical, engaging and progressive approach to developing athletic skills—all while building confidence, teamwork and personal bests.

What’s Included

A full set of 10 complete lessons, each following a consistent TES-ready structure:

  1. Athletics Warm-Up Drills + Run/Jump/Throw Introduction
  2. Sprinting Technique (Posture, Arms, Knee Lift, Starts)
  3. Pacing & Middle-Distance Running
  4. Jumping Technique (Take-Off, Flight & Landing)
  5. Jumping Competitions (Distance & Accuracy)
  6. Throwing Technique (Power, Rotation & High Release)
  7. Throwing Competitions (Distance, Accuracy & Control)
  8. Relay Technique (Timing, High-Five Pass, Downsweep)
  9. Relay Races / Sprint Relays (Team Strategy & Transitions)
  10. Sports Day Preparation (Stations, Rules, Officiating)

Every Lesson Includes:

Title & overview

Learning objectives (All/Most/Some)

Success criteria

National curriculum links

Equipment list

Warm-up (progressive, engaging, purposeful)

Skill breakdown with clear teaching points

Skill activities & breakout drills

Game application

Assessment opportunities

SEN & adaptive teaching notes

Health & safety

Plenary questions

Extensions

Teacher notes

Written with clean sequencing, strong behaviour management cues and highly practical teaching language.

Learning Focus

Pupils will:
✔ Develop sprinting, pacing and stamina
✔ Perform effective jumps and throws using correct technique
✔ Master relay timing, communication and teamwork
✔ Apply skills in competitive situations
✔ Improve personal bests and confidence
✔ Build readiness for a successful, organised Sports Day

Why Teachers Love This Resource

Easy to follow – minimal prep

Suitable for PE specialists & non-specialists

Fully aligned to KS2 PE curriculum

Builds both skills and confidence

Clear SEN adaptations & differentiation

Structured progression from Lesson 1 to 10

Ideal for summer term athletics or Sports Day build-up

Perfect for:

Primary or Elimentary PE curriculum

Summer term athletics units

Sports Day preparation

After-school clubs

Cover lessons / non-specialist delivery

High-quality PE provision and progression

Want your whole year’s PE sorted?
/teaching-resource/resource-13373620

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£5.99

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