Healthy Lifestyles PSHE 2026 RSHE guidance form / tutor time session. This resource meets the requirements of the latest DFE guidance by looking at the different pillars of a healthy lifestyle including movement, sleep, diet and relaxation and how keeping these pillars in mind can improve the quality of a person’s life.

Pictures show a sample of slides included in the resource.

This resource is designed as part of our 2026 RSHE curriculum. You can also purchase this resource in a full lesson format and as part of our complete package which provided access to all of our resources for a significantly reduced price.

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This is an easy to follow power point (no prior planning, printing or preparation required). The resource is designed to be delivered as one 20 minute lesson but all of our resources are fully editable.

No previous knowledge in the subject area is needed, as the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teachers. Lesson meets current UK PSHE guidance.

In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information

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If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com.

Youcantknoweverything Education