TITLE

OCR Cambridge Advanced National Mental Health F404 | 85-Page Workbook + 35-Slide PowerPoint Bundle

DESCRIPTION

A complete teaching and assignment preparation bundle for OCR Cambridge Advanced National Level 3 Mental Health: Individuals and Society (H198), Unit F404: Supporting Mental Health and Wellbeing with Physical Activity.

Combining an 85-page editable Word workbook with a 35-slide teaching PowerPoint, this resource supports all three F404 topic areas and the 60-GLH non-examined assessment (NEA).

Ideal for sixth forms, colleges, vocational teaching, independent study and supported learning.

KEY TOPICS

TA1 – Physical Activity and Mental Health

• Sporting and non-sporting activities
• Physical activity intensity and guidelines
• Effects on body systems and physical health
• Mental wellbeing benefits and indicators
• Physical inactivity and health risks

TA2 – Planning Physical Activities

• Individual needs and activity considerations
• Warwick–Edinburgh Mental Wellbeing Scale (WEMWBS)
• Activity diaries and wellbeing measurement
• Four-week physical activity planning
• Monitoring participation and progress

TA3 – Supporting Participation

• Physical activity providers and services
• Barriers to participation
• STEP and EAST approaches
• Equality, inclusion and reasonable adjustments
• Exercise addiction, over-exercising and RED-S
• Leadership and participant support

WHAT’S INCLUDED

Resource 1: 85-Page Editable Workbook

• 73 knowledge-check questions
• Structured activities and applied scenarios
• Word banks and sentence starters
• Reflection tasks and flashcards
• Teacher appendix and accessible scaffolding

Resource 2: 35-Slide PowerPoint

• Three structured teaching topic areas
• Leon’s applied case study
• Four-week activity plan example
• Activity and mood recording example
• Assignment criteria overview
• Key-word review and confidence tracker
• Three supporting PNG images

Ideal for: OCR F404 teachers, Level 3 Mental Health courses, H198 assignment preparation, physical activity and wellbeing lessons, and SEND-supported learning.

SEO KEYWORDS / TAGS

OCR Cambridge Advanced National, Mental Health Individuals and Society, F404, H198, physical activity and mental health, exercise and wellbeing, WEMWBS, STEP model, EAST model, inclusive physical activity, RED-S, F404 workbook, F404 PowerPoint, NEA support, Level 3 Mental Health, Coffee Owed

COPYRIGHT & INDEPENDENCE

© 2026 Coffee Owed. Original questions, activities, examples, graphics and designs are copyright protected. Educational use is subject to the ÌÇÐÄVlog licence. No unauthorised resale or redistribution.

OCR and Cambridge Advanced Nationals are third-party trademarks. Independently produced; not affiliated with or endorsed by OCR or Cambridge University Press & Assessment. No live or confidential set assignment answers are provided.