The A Confident ME Emotion Cards help young people identify, understand,
accept, and express their emotions. By learning that all emotions are okay we can navigate life’s challenges, build resilience and develop healthy relationships.

Includes 40 beautifully designed emotion cards each with a barometer to gauge the intensity of the emotion feeling

Includes a **4 pages of activities/games **and information on becoming emotionally agile.

There isn’t a day that goes by that we don’t use these in our practice with children and young people.