A living sensory and safety profile for autistic, ADHD and PDA young people — a one-page profile alternative to clinical risk assessments, no scores.

A five-page, write-in-your-own-words alternative often searched for as a communication passport, key worker handover document, or care plan alternative. Covers communication comforts, sensory world (sound, sight, touch, taste, smell, body awareness, interoception), executive functioning and predictability anchors, plus a full co-regulation and safety plan for meltdown support and shutdown support.
Built for autistic, ADHD, PDA-friendly, alexithymia, and situational mutism presentations.

Useful for new school transitions, new tutor handovers, self-advocacy, and alongside an EHCP — not as a replacement for one.

A printable, fillable profile that belongs to the young person using it — not the professionals around them.

Replaces the clinical “risk assessment” model entirely.
No apps.
No login.
No scores.

Print and fill in at your own pace — no deadline, no “finished” version.

**Section 1 **
My Communication Comforts: how they prefer to connect, what to do (and never do) when overwhelmed.

**Section 2 **
My Sensory World: a write-in card for each sense.

**Section 3 **
Executive Functioning & Predictability Anchors: what keeps them grounded, how to introduce change without triggering a crisis.

**Section 4 **
My Co-Regulation & Safety Plan: early warning signs, what a meltdown/shutdown looks like for them, clear MUST DO / MUST NEVER DO list.

Who this is for

• Parents/carers of neurodistinct or traumatised young people
• Young people building self-advocacy documents
• Tutors and key workers needing a clear handover
• Anyone moving between settings.

Licence
This resource may be printed and used freely for personal, family, and one-to-one professional support purposes.
Not for resale or redistribution as a standalone product.

© Rosalind Millett / DysPhilter™ 2026