Build cross-body coordination into the school day with these simple visual movement cards!

This printable resource includes 9 cross-body movement sequences designed to get children moving while practising crossing the midline, bilateral coordination, balance, body awareness and motor planning.

Each visual shows the movement step-by-step:

Start - cross-body movement -return -repeat on the opposite side

The movements go beyond the traditional cross crawl, giving children a variety of fun ways to reach, balance, bend and coordinate opposite sides of the body.

Perfect for quick, purposeful movement throughout the school day.

Use them for:

Classroom brain breaks
PE warm-ups
Movement breaks
Morning movement
Transitions between lessons
Movement stations
Gross motor activities
Coordination practice
OT and SEND activities
Home movement breaks
No equipment is needed - simply choose a card, look at the sequence and copy the movements.

These cards are particularly useful for practising skills including crossing the midline, bilateral coordination, cross-lateral movement, balance, body awareness and motor planning.

What’s included:

10 illustrated cross-body movement sequences in an easy-to-use printable PDF. A4 size- 2 formats included (4 cards/ landscape page and A4 letter posters with 1 sequence/ page)

Great for teachers, occupational therapists, SEND/Special Education staff, homeschoolers and parents.