I have recently re-planned the entire AQA GCSE PE Course- and now offer new and further improved versions of my resources! The resources have been planned based on years of experience to ensure all students in the class can be successful within GCSE PE. This unit includes lessons on Fitness components, Fitness tests and Health and Fitness. All resources have bee planned inline with the specification and examiner reports. In addition, lessons make specific reference to the assessment objectives so that students are able to develop their exam technique responses with high levels of literacy in line with mark scheme requirements. This huge bundle of resources include; 4 lesson powerpoints and accompanying booklets, homework tasks, exam practice work sheets and scaffolded class resources. If you purchase this bundle you will not only cut down on hours of planning- but you will also have everything you need to ensure that your students receive the best outcomes possible!

This logbook is based on a fitness training programme. Learners complete a 6 week fitness training programme for a client.

Circuit training cards and resource

Whether you're searching for fitness based testing and activities for your students or yourself, these easy-to-follow testing sheets will allow you to take a snapshot of your current fitness levels. From there you can create your own training programme using the circuit training cards and monitor your progress on the basic record or your own diary. Please be sure to check with your doctor before beginning any exercise programme if you are downloading this for yourself. Start basic, start simply and progress at your own pace. PLEASE NOTE All clipart pictures, diagrams and tables of comparison have been taken from Google Images.

An assignment workbook that covers all criteria for the Development of personal fitness through training unit as part of the NCFE Level 2 in Sport Specification.

A new resource for the new EDEXCEL specification for GCSE PE. This resource has a presentation covering all the training methods for the course and a 3 task worksheet.

Fitness training booklet, includes key tests, how to set tests up so can allow for student led activities. Ask questions and allows for data recording and self assessment/review.

Workbook for training methods that can be applied to any fitness module.

Circuit General Fitness 10 Rep Max Flexibility Heart Rate

I have planned all resources using examiner reports and assessment objectives inline with the specification. The resources have been used with multiple cohorts and are proven in supporting students to be successful. All of my resources, provide modelled and scaffolded examples of exam technique to support you building children’s confidence in the classroom. This unit includes lessons on Physical training ; Principles and Methods/Types of training . This resource pack includes: Lesson 1 - Physical Training : Powerpoint of Specificity, Progressive overload and FITT , student workbooklet for classwork & exam technique Lesson 2 - Physical Training : Powerpoint on Tedium and Reversibility. Also an I DO, WE DO, YOU DO - exam technique model for extended answer questions Lesson 3 & Lesson 4 - Methods of training: Powerpoint, student workbooklet for classwork and exam technique. Lessons make specific reference to the assessment objectives so that students are able to develop their exam technique responses with high levels of literacy in line with mark scheme requirements. If you purchase this bundle you will not only cut down on hours of planning- but you will also have everything you need to ensure that your students receive the best outcomes possible!

Hello and thank you for reviewing my resources. Here is everything you will need to teach ‘Unit 2: Fitness training & programming for health, sport & well-being’ within the Perasons BTEC Sports Extended Diploma Level 3. My students have achieved merits and distinctions in their examination for this unit, after I have taught all content using these resources. I have planned this unit based on each question, so you will find 6 PowerPoint presentations, on each of the questions that are included in the examination. These are complemented with two work booklets, that should be printed off for students and they can complete as you are teaching the lessons. These booklets will be a great tool for students when they are revising for the exam. Each lesson will start off with a low-stakes quiz based on the previous lesson. The questions have been pre-planned and included in the work booklets for students to complete. This is a great teaching and learning technique to adopt prior to the exam, as all content will be reconsolidated and embedded within the long-term memory of students. Two student workbooklets, 6 powerpoints, Low stakes quizzes to prepare for the exam, Exam preperation questions, Plenary opportunity, Case-studies, Stretch and challenge opportunities for pupils to access the higher grades. EXAM QUESTIONS: Interpret the lifestyle factors and screening information. Provide lifestyle modification techniques. Provide and justify your nutritional guidance for to meet their specific requirements. Propose and justify different training methods that meet training needs. Design weeks 1, 3 and 6 of a 6-week fitness training programme. Justify the fitness training programme that you have designed. **

A selection of simple scenario based lessons for groups working with fitness equipment or in school fitness suites. Enjoy

Physical training / types of training revision mind map for the new AQA GCSE PE specification - physiology and anatomy paper - types of training, principles of training and components of fitness. It is designed to be printed on A3, however, it can also be printed on A4.

Introducing our comprehensive 56-slide PowerPoint presentation tailored for Unit 2: Fitness Training & Programming for Health and Wellbeing. This all-in-one educational resource includes: Clear Lesson Objectives: Structured goals for each session. Engaging Activities: Interactive tasks to reinforce learning. Effective Plenaries: Summaries and assessments to consolidate knowledge. In-Depth Content: Detailed coverage of components of fitness and various training methods. Elevate your teaching with this complete package, designed to provide an enriching and thorough educational experience for your students.

These are a set of explanations on how to perform each of the fitness tests with pictures, all national averages for GCSE age students and an equipment list. I used these in my fitness testing lessons to put on the wall and in student recording books so they could perform and investigate the tests independently in the lesson. I have also including the recording sheet we use to record students results for each test. Please review with your email and I can send you a normative table list for all sports that students can use for coursework or assessing fitness tests.

GCSE Specification Point Resource Bundle – Full Coverage and Ready to Use Save hours of planning and boost student engagement with this complete GCSE resource bundle, designed to cover one specification point in depth. Each pack is ideal for lessons, cover work, revision, homework, and retrieval practice. Experiences teachers along with Ai were used to create these resources. This all-in-one bundle provides a wide range of editable, student-friendly activities that build knowledge recall, exam technique, and higher-order thinking skills. Perfect for promoting independent learning, grade improvement, and exam readiness. This resource bundle includes: PiXL-style Thinking Hard worksheets – Challenge students and develop deeper thinking across key concepts Multiple Choice Questions (MCQs) – Low-stakes retrieval practice to boost memory and check understanding Gap-fill worksheets with MCQ support – Reinforce key knowledge and build student confidence Retrieval grids and knowledge organisers – Embed key content and support spaced retrieval Rank and Justify activities – Build evaluation skills and prepare students for extended response questions Find the Fib and True/False tasks – Quick and easy assessment-for-learning activities Structured exam-style questions – Support high-quality written responses and exam technique Ready-to-use cover work packs – Perfect for independent work or non-specialist delivery Video links and revision summaries – Encourage flipped learning and independent revision Suitable for: GCSE and KS4 classes across a range of abilities Lesson starters, plenary activities, homework tasks, and intervention work Preparing students for mock exams and final assessments Cover lessons requiring independent, meaningful learning Departments looking for high-quality, Ofsted-ready resources aligned to specification points Each bundle targets a specific GCSE specification point, making it easy to deliver focused, high-impact lessons while saving valuable planning time. Ideal for teachers aiming to raise achievement with professional, ready-to-go resources.

This worksheet is based on session plans for fitness training. Learners need to create session plans including a warm-up, main session and cool-down. Learners will identify intensity, reps, sets and weight for each session. There are 4 different templates; speed, flexbility, cardiovascular endurance and resistance.

BTEC Sport Fitness ÌÇÐÄVlogting and Training PowerPoint for use in the mandatory Unit 1. Introduction to the unit alongside assignment briefs and assessment criteria details.

This worksheet is also available with my set of 12 circuit training cards but produced here for free PDF download. Worksheet for use in secondary circuit training lessons. I have used it with Yr 7-11 by changing the working time at each station.

Starts with a fitness tests, (Adapted bleep test) 4/5 weeks of training for their fitness then re-test to see if children have improved.