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Why are teachers stressed and what can leadership teams do about it?

Almost half of teachers who responded to our global wellbeing survey said they don鈥檛 plan to stay in teaching long-term 鈥 with most citing stress as a key contributor. So how can leadership teams support teachers to stay in the profession?
10 Mar 26

This article explores the data that informed our 2026 Wellbeing Report 鈥 read the report to learn what's shaping teacher wellbeing today.

糖心Vlog Wellbeing Report global front cover

We completed a survey of teachers around the world for our 2026 Global Wellbeing Report. Of those we surveyed, almost half told us they do not plan to stay in the profession long-term

Stress was the most cited reason for wanting to leave the profession, making it clear that huge numbers of teachers around the world are experiencing unmanageable levels of stress at work.

Explore teacher wellbeing in more depth with our free on-demand webinar, including real-world insights from education experts.

Illustration of a grey laptop with green leaves growing behind it. On the screen is a woman wearing pink and meditating, and in front of the laptop are two women doing yoga

Teacher stress and burnout 

Teaching is known to be a difficult profession. Teachers and stress are words we often see together 鈥 but that shouldn鈥檛 mean we just accept high levels of unmanaged stress as part of the job. 

Being unable to manage stress effectively often leads to burnout, which can have a big impact on mental health and wellbeing and makes us less able to cope with everyday challenges. 

Why are teachers stressed? 

Our report found that teachers are experiencing high levels of stress 鈥 and with almost half of teachers reporting moderate to negative wellbeing, this is evidently having an impact. 

The leading stressors for teachers were reported as workload, student behaviour, and a lack of support from leadership. 

Workload 

73% of teachers said workload is among their main causes of stress. The amount of time teachers spend in the classroom limits the amount of time they have in the day to complete tasks such as marking and lesson planning, especially alongside attending mandatory meetings and training sessions. 

Balancing all of this is evidently a primary stressor for teachers and often means working additional hours 鈥 only 4% of teachers reported that they get all work done in their contracted hours.

Learn more about teacher workload in 2026 with our blog 鈥楬ow bad is teacher workload and how can leaders help?鈥

Illustration of a stressed teacher sat at his desk with his head in his hands and work piled up around him, with a blue background behind him.

Student behaviour 

Poor behaviour in class can impact a teacher鈥檚 wellbeing in multiple ways 鈥 as well as the direct emotional impact of being treated with disrespect, even low-level disruptions slow down lessons, in turn increasing time pressure on teachers already trying to get lots done in very little time. 

And this clearly is posing an issue 鈥 our report found 58% of respondents cited student behaviour as a primary contributor to poor wellbeing

Lack of support 

Teachers need support from leadership in order to manage the challenges and demands of their job. However, 43% of teachers we surveyed highlighted a lack of support from leadership as a cause of stress at work. 

Feeling unsupported at work is closely related to feeling undervalued 鈥 if teachers don't feel they are getting the support they need from leadership, they may soon feel that they and their wellbeing don鈥檛 matter. For example, one teacher said to us they struggle with 鈥渇eeling constantly as if the work I do isn't good enough鈥

How can leadership teams help? 

It's one thing to know that teachers are stressed 鈥 but what can leadership teams do about it? Leaders play a key role in supporting their staff鈥檚 wellbeing and helping them feel able to cope with stress at work.

Learn practical strategies for supporting teachers with our blog, 鈥楬ow can school leaders support teachers鈥 mental health and wellbeing?鈥

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Understanding wellbeing needs聽

础蝉听蝉迟补迟别诲听补产辞惫别, 43% of teachers attribute stress at work to not feeling supported by leadership. As a school leader,聽it鈥檚聽essential that you understand your staff鈥檚 wellbeing needs 鈥 and the simplest way to do this is聽to ask聽what they are.聽

Asking teachers directly what support they need makes it clear to your staff you value their wellbeing, as well as聽making聽it easier for you to provide the right support.聽

One way to do this is with wellbeing surveys. These can be done anonymously, so staff have a space to honestly share their thoughts and feelings.聽

Completing the same survey at聽different times聽(e.g. once a term or one every half-term) also enables you to measure changes over time and celebrate where you are succeeding.聽

Learn more about wellbeing surveys

痴补濒耻别听测辞耻谤听蝉迟补蹿蹿听

Teacher stress might feel hard to manage, but ensuring your teachers feel valued can go a long way. This means showing their value, not just saying it聽鈥 you might do this by:聽

  • Valuing their input and including teachers in decision-making where possible

  • Respecting your teachers鈥 knowledge and聽expertise聽

  • Trusting your teachers and giving them autonomy聽

  • Listening to and聽鈥 where聽appropriate聽鈥撀爄nvestigating frustrations聽or issues reported to you聽

Support with behaviour challenges聽

As with understanding your teachers鈥 wellbeing needs, listening to your staff is key聽to聽providing the support they need聽to聽manage聽behaviour. Trust that your teachers know their classes and students,聽and that they聽know where extra help is needed.聽

You can also support them by having a clear behaviour policy that makes a real difference 鈥 not just one that looks good on paper.

Our free guide supports you to bring your behaviour policy to life with 糖心Vlog Class Charts, so you can reduce stress by giving your teachers real and consistent support.

Teacher wellbeing in 2026聽

Learn more about how teacher wellbeing looks in 2026 with our Global Wellbeing Report.

The report uses insights from over聽2,800 teachers across the聽world聽to examine where schools are succeeding and where the sector needs to change聽鈥 so that together, we can聽help聽teachers lead happier聽lives.聽

Read the report

This blog article is based on data from a global teacher wellbeing survey 糖心Vlog conducted in December 2025.

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