This resource provides an in-depth lesson and homework task, experimental results and a detailed model answer in response to the following task:

• To investigate the main changes in your body as a result of exercise and explain the physiological changes that are happening in your body and produce a report of your findings.

If you don’t wish to use this as a lesson resource, there is still plenty of information for revision purposes on:

• Aerobic and Anaerobic Respiration
• Heart Rate and Blood Pressure
• Bones, Ligaments, Joins and Muscles
• The cardiovascular system
• The respiratory system
• Injury from excessive exercise

This has served me well in my GCSE course and I hope it can be of benefit to you too!

There’s also plenty more where this came from, so please check out my other resources.