GCSE mocks start in weeks - and an ADHD brain won’t follow a 40-page revision timetable. This kit only ever asks: what’s the next 25 minutes?

What you get (16-page A4 PDF):

• 4-week ‘minimum viable’ plan (scary topics first, then past papers, fix mistakes, light week)
• • 16 cut-out 25-minute sprint cards with five ways to start
• • ‘Can’t start? Pick a door’ page for task paralysis
• • Subject brain-dump sheet and past-paper tracker
• • Weekly body and brain check
• • Exam access arrangements: the questions to ask your SENCO before the mocks
• • Mock-day kit list and an ‘if my mind goes blank’ card
• • Parent page: helping without nagging
• • After-the-mocks review

Who it’s for: Year 11 students in England and Wales (and anyone doing GCSE mocks) with ADHD or ADHD traits, and their parents. Works without a diagnosis.

Small print: Study support, not medical or educational advice. Access arrangements are decided by your school under the JCQ rules - this kit doesn’t promise any. Written with AI assistance.