A helpful, exam-ready resource for teachers & students.

This abridged and structured revision guide is designed to help IB DP Sports Science (SEHS) students revise Topic C1 Individuals by condensing key textbook content into a clear, accessible format. It provides structured coverage of the topic while simplifying important concepts related to individual differences in sport psychology and performance.

Topic C1 Individuals is part of Theme C: Sports Psychology and Motor Learning, one of the three central themes of the IB SEHS curriculum. This theme examines psychological factors that influence athletic performance, skill development, and behaviour in sport and exercise.

Within this topic, students explore how individual characteristics such as personality, resilience, and psychological traits influence behaviour and performance in sport environments.

Why This Resource?

Covers Key Syllabus Content – Structured to support revision of the main concepts within SEHS Topic C1 Individuals.

Structured for Easy Review – Information is organised into clear sections so students can quickly locate and revise important ideas.

Interactive & Engaging – Includes digital checkboxes so students can track their progress while revising.

Time-Saving for Teachers – Can be used as a teaching reference, revision outline, or structured study guide with minimal preparation.

What’s Inside?

Personality in Sport – Understanding how personality traits influence behaviour, motivation, and performance in sport contexts.

Trait and Social Learning Approaches – Different theoretical perspectives used to explain personality development and behaviour in athletes.

Mental Toughness – Psychological characteristics that allow athletes to remain focused, resilient, and confident under pressure.

Individual Differences in Performance – How personality traits and psychological characteristics influence participation and performance in sport.

Behaviour in Competitive Environments – Understanding how individuals respond differently to stress, pressure, and competition.

Psychological Factors Affecting Performance – How mindset, confidence, and resilience contribute to athletic success.

Applications to Coaching and Training – How coaches can recognise individual differences to support athlete development.

Key Terminology and Definitions – A concise list of essential vocabulary related to personality and psychological characteristics in sport.

This Resource Is:

Concise & Effective – Focuses on the most important ideas without overwhelming students with excessive detail.

Exam-Focused – Organised to support quick revision of key SEHS concepts before quizzes, tests, or exams.

Versatile – Suitable for lessons, revision sessions, flipped classrooms, or independent study.

Use this resource to support your existing materials and provide students with a clear, structured approach to revising SEHS Topic C1 Individuals.