Encourage active lifestyles with this editable Year 3 RSHE PowerPoint lesson on Physical Health and Fitness. Pupils learn about the physical and mental benefits of exercise, exploring activities like swimming, cycling, and team sports.

The lesson also explains why sitting still for long periods can be harmful and how to break up screen or sitting time. With adaptable slides, this resource helps teachers guide pupils to reflect on their routines and set achievable activity goals.

An engaging Year 3 RSHE resource teaching healthy routines, exercise variety, and the risks of inactivity.