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IB SEHS | Anatomical Position and Planes of Movement | Complete Lesson Pack | B.1 SL

IB SEHS | Anatomical Position and Planes of Movement | Complete Lesson Pack | B.1 SL

Subject: Physical education

Age range: 16+

Resource type: Lesson (complete)

Last updated

14 June 2026

pptx, 43.65 MB
pptx, 43.65 MB

This fully resourced 49-slide lesson pack covers IB Sports, Exercise and Health Science (SEHS) Option B — B.1: Movement and Sports Injuries, addressing the key concepts of anatomical position, planes of movement, axes of rotation, joint movements, and muscle contractions for Standard Level (SL) students.

WHAT’S INCLUDED (49 slides):
• Anatomical position — standard reference point, orientation and significance
• Major planes of movement — sagittal, frontal and transverse planes with definitions and movement examples
• Types of axes — horizontal, anteroposterior and vertical axes
• Joint movements — flexion/extension, abduction/adduction, pronation/supination, dorsiflexion/plantarflexion, eversion/inversion, circumduction, elevation/depression, rotation
• Synovial joint movements mapped to IB spec reference 4.2.1
• Muscle contractions — isotonic (concentric & eccentric), isometric and isokinetic contractions explained and compared
• Anatomical terminology — superior, inferior, anterior, posterior, medial, lateral, proximal, distal
• Student tasks and lab activity ideas for practical application
• Clear diagrams, definitions and visual examples throughout

PERFECT FOR:
✔ IB SEHS SL students studying Option B
✔ First teaching of anatomical position and movement terminology
✔ Revision lessons and exam preparation
✔ International school teachers delivering the IB SEHS course

WHY BUY FROM PEAK PE RESOURCES?
Resources are created by an experienced IB SEHS teacher with nine years of sixth-form teaching experience, now teaching internationally. Every pack is curriculum-aligned, clearly structured, and designed to be used straight from the file with no preparation required.

Keywords: IB SEHS, sports exercise health science, anatomical position, planes of movement, axes of rotation, joint movements, flexion extension, synovial joints, isotonic isometric contraction, Option B, SL, IB diploma, Peak PE Resources

Get this resource as part of a bundle and save up to 33%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

IB SEHS | Option B Complete SL & HL Bundle | Movement and Sports Injuries | B.1 | 6 Lesson Packs

This complete mega bundle contains all six lesson packs for IB Sports, Exercise and Health Science (SEHS) Option B — B.1: Movement and Sports Injuries, covering 159 slides across the full SL and HL topic. This is the best-value purchase for teachers delivering the complete Option B topic to both Standard Level and Higher Level students. WHAT'S INCLUDED (6 resources, 159 slides total): — SL RESOURCES — 📘 B.1.1 — Anatomical Position and Planes of Movement (49 slides) SL Anatomical position, all joint movements, planes and axes, muscle contraction types and anatomical terminology. 📘 B.1.2 — Connective Tissues and Joint Structure (32 slides) SL Bone, ligaments, cartilage, fascia and tendons; joint classifications; range of motion; student modelling task. 📘 B.1.3 — Muscle Tissue, Types and Fibre Characteristics (38 slides) SL Skeletal, cardiac and smooth muscle; neuromuscular junction; Type I, IIa and IIb fibres; energy systems; built-in quizzes. — HL RESOURCES — 📘 B.1.4 — Introduction to Anthropometry (15 slides) HL Anthropometry definition, measurement techniques, body scanning, sports applications, ergonomic design principles and student tasks. 📘 B.1.5 — Anthropometry in Equipment Design and Ergonomics (16 slides) HL Ergonomic equipment design, protective gear, helmet case studies, skill acquisition, performance comparisons and evaluation activity. 📘 B.1.6 — Sliding Filament Theory and Muscle Contraction (9 slides) HL Sarcomere structure, actin-myosin interaction, cross-bridge cycle, ATP and calcium roles, neuromuscular junction and applied sport contexts. PERFECT FOR: ✔ Teachers delivering Option B to both SL and HL classes ✔ Complete topic coverage from foundational anatomy to HL molecular detail ✔ International school teachers seeking a comprehensive, ready-to-use resource set ✔ Revision and exam preparation across all Option B content WHY BUY FROM PEAK PE RESOURCES? Resources are created by an experienced IB SEHS teacher with nine years of sixth-form teaching experience, now teaching internationally. All packs are curriculum-aligned, clearly structured, and ready to use with no preparation required. Keywords: IB SEHS complete bundle, Option B, SL HL, anatomical position, connective tissues, muscle fibre types, anthropometry, ergonomics, sliding filament theory, movement sports injuries, B.1, IB diploma, Peak PE Resources

£12.00
Bundle

IB SEHS | Option B Complete Bundle | Movement and Sports Injuries | B.1 SL | 3 Lesson Packs

This complete bundle contains all three fully resourced lesson packs for IB Sports, Exercise and Health Science (SEHS) Option B — B.1: Movement and Sports Injuries, covering 119 slides across the full topic for Standard Level (SL) students. Buy together and save compared to purchasing individually. WHAT'S INCLUDED (3 resources, 119 slides total): 📘 B.1.1 — Anatomical Position and Planes of Movement (49 slides) Anatomical position, planes and axes of movement, all joint movements (flexion, extension, abduction, adduction, rotation, circumduction, etc.), muscle contraction types (isotonic, isometric, isokinetic) and anatomical terminology. 📘 B.1.2 — Connective Tissues and Joint Structure (32 slides) Structure and function of bone, ligaments, cartilage, fascia and tendons; joint classifications (fibrous, cartilaginous, synovial); range of motion and joint mechanics; student modelling task. 📘 B.1.3 — Muscle Tissue, Types and Fibre Characteristics (38 slides) Properties of muscle tissue; skeletal, cardiac and smooth muscle compared; neuromuscular junction; Type I, IIa and IIb muscle fibres; linked energy systems (aerobic and anaerobic); built-in spot quizzes with answers. PERFECT FOR: ✔ IB SEHS SL students studying Option B ✔ Comprehensive delivery of the full B.1 topic from start to finish ✔ International school teachers looking for ready-to-use, curriculum-aligned resources ✔ Revision and exam preparation across the whole movement topic WHY BUY FROM PEAK PE RESOURCES? Resources are created by an experienced IB SEHS teacher with nine years of sixth-form teaching experience, now teaching internationally. All packs are curriculum-aligned, clearly structured, and ready to use with no preparation required. Keywords: IB SEHS bundle, sports exercise health science, Option B, anatomical position, connective tissues, muscle fibre types, movement and sports injuries, B.1, SL, IB diploma, complete bundle, Peak PE Resources

£6.00

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