Free Anxiety Check In Resource for Secondary Students

Can be used alongside our Anxiety Support Pack

Part of a growing set of Pastoral & Wellbeing resources

This Anxiety Check In Sheet is designed to support brief pastoral and wellbeing check ins with secondary school students.

It provides a simple, non-clinical way for students to reflect on how they are feeling and identify one supportive next step.

Ideal use for tutor times, one-to-one interventions, wellbeing check ins & PSHE sessions.

Students are encouraged to complete as much or as little as they feel comfortable with.

This resource supports wellbeing & pastoral care and should be used within an appropriate safeguarding framework.